Health & Performance
Sleep, energy and burnout for people who build things.
5 episodes
- How This VC Measured His Way From Obese and Suicidal to 10% Body Fat Arnaud Auger went from obese, pre-diabetic, depressed and privately suicidal to 10% body fat and a Spartan World Championship qualifier. His method wa…
- The Hidden Health Crisis Destroying High Performing Founders 72% of founders report mental health challenges — founders are twice as likely as the general population to face depression, suicidal thoughts, and su…
- AI Alignment: Beliefs and Mental Health What if the root of mental illness — and the key to AI truly understanding us — lies hidden in the tangled web of our beliefs?
- Building In Public: How To Build An AI Health Coach What if your health coach didn’t just know your data—but actually understood you?
- 🔤 AI x Health = High Trust REQUIRED In this episode, hosts Robert and Jonathan take us through the latest developments in Epistemic Me’s AI health coach project. The team shares insights…