The Hidden Health Crisis Destroying High Performing Founders

72% of founders report mental health challenges — founders are twice as likely as the general population to face depression, suicidal thoughts, and substance abuse. Almost nobody in the founder world talks about it.

After a decade measuring employee wellbeing at some of the world's biggest companies, Dr. Serena Huang left it all to build her own thing — and she's refreshingly honest about what that actually looks like. We cover managing chronic pain while running a business, why therapy is the best investment a founder can make, the immigrant hustle psychology that keeps high performers stuck, and the mental health habits that actually work when you're doing it alone.